In this Moment

"The past is gone
The future is not here yet
In this moment
I am free of both"

Yet still I'm unsettled
I'm stuck in the now
Frozen in the present
Lost in the moment

The past is irrelevant
The future unknown
In this moment
My mind dwells on both

I push them aside
I sit down and write
I'm brought to the here
Which is blurry, unclear

I am gone
I am not here yet
In this moment
I am lost

Gone in the past
Here in the future
In this moment
I am lost

Where did I come from
Where will I go
In this moment
I am free of both

Feel the warmth of the room
The light noise in the air
The sensation of an inhale
I can be free

Trust the past which is gone
Anticipate the future to come
Because in this moment
I am ready to be free